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Discover tranquility in the heart of Tokyo with a rare opportunity to practice Zen meditation inside a secluded, 400-year-old temple in Asakusa. With guidance from an experienced monk, this intimate session invites you to reconnect with yourself through mindfulness, meditation, and a traditional tea ceremony.
Highlights
- Practice Zen meditation (Zazen) at a hidden temple in Asakusa
- Learn from a monk with deep knowledge of Buddhist philosophy
- Explore a historic temple not open to the general public
- Enjoy a matcha tea ceremony and an open dialogue with the monk
- Take memorable photos to commemorate your experience
Full Description
Step away from the bustle of Tokyo and into the serene world of Zen. This special experience takes place at a private temple, closed to the general public, offering a unique and authentic opportunity to connect with Japanese spiritual culture.
Your experience begins with a warm welcome and a brief introduction to Japanese Zen Buddhism and temple etiquette. A local guide will accompany you, offering cultural context and seamless translation throughout.
Once inside the temple, a monk will explain the principles of Zazen, the seated meditation practice central to Zen Buddhism. Learn breathing techniques, posture, and the mental discipline involved in quieting the mind. Then, engage in a focused meditation session in the stillness of the temple surroundings.
After the meditation, take part in a traditional matcha tea ceremony and enjoy the calm reflection this moment brings. You’ll also have the opportunity to engage in open conversation with the monk, ask questions, and learn more about Zen philosophy.
At the end of your visit, you’re welcome to take photos with the monk and within the temple, preserving the memory of this rare cultural immersion.
Pricing
From ¥9,000 per person
Includes
- Guided Zen meditation session
- English-speaking guide and translator
- Entry to a private, historical temple
- Teachings from a local Buddhist monk
- Matcha tea ceremony
- Time for discussion and photos
Meeting Point
In front of Family Mart (Asakusa area)
2 Chome-1-13 Kotobuki, Taito City, Tokyo 111-0042, Japan
(2-minute walk from Tawaramachi Station on the Ginza Line)
Please ensure you go to the correct Family Mart, as there are two in the area.
Reviews
“Rika and Namiki-San were a great team. The meditation left me feeling recharged, and the calligraphy and tea ceremony were a perfect complement.”
“Exceeded expectations. The monk was insightful, and the guide’s translations were flawless. The experience was spiritual, cultural, and incredibly well-organized.”
“A peaceful and enriching activity. The temple was beautiful, and meditating to the sound of rain was unforgettable. The monk was very kind and answered all our questions.”
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