Step behind the scenes of Japan’s most iconic sport with this rare opportunity to observe a real sumo morning practice session in Tokyo. Guided by a local expert, you’ll witness firsthand the discipline, rituals, and raw power that define sumo wrestling—Japan’s centuries-old martial tradition.
Unlike watching a sumo match in a stadium—where you’re seated far from the action—this private morning experience offers rare proximity to the wrestlers during their asa-geiko (morning training). Held in a quiet sumo stable, this intimate setting allows you to see the sweat, power, and precision of every movement as the wrestlers engage in ritual warm-ups, combat drills, and bouts.
The session begins with a low-profile meeting at Oshiage Station, after which your guide leads you to a nearby sumo stable not open to the general public. Inside, you’ll be expected to remain quiet and respectful—an essential part of the sumo tradition, which places high value on discipline and silence during training.
Your guide will provide commentary throughout, explaining everything from the rigid sumo hierarchy system to the significance of the mawashi (wrestling belt) and the wrestlers’ lifestyle, including their training regimen, diet (like chanko nabe), and the path to becoming a yokozuna (grand champion). Interactive learning tools and visual cards make it easy to follow along, even if you’re new to the sport.
After the practice session concludes (usually 1.5 to 2 hours), there may be an opportunity to take group photos with the wrestlers and chat with them briefly—depending on the rules and the mood of the day.
This is not just a tour, but a deep cultural immersion into one of Japan’s most traditional and respected sports.
From ¥15,000 per person
Maximum group size: small group (usually under 10 participants)
In front of the Oshiage Taxi Stand
Located just outside Oshiage Station Exit B3, on the ground level.
Address:
1-chōme-1 Oshiage, Sumida City, Tokyo 131-0045, Japan
Look for the guide holding a sign or wearing official tour gear. Please arrive 10 minutes before the scheduled time. Late arrivals may not be admitted once the stable doors close.
“It was great to learn a bit about sumo and see it in action. A great addition to our first-time trip to Japan!”
“A very close-up and respectful way to experience sumo. We were amazed by the strength and ritual. The photos with the team were a fantastic bonus.”
“Our guide, Ken Take, was fantastic—knowledgeable, engaging, and helpful throughout. We walked away with a deep respect for the sumo way of life.”
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