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Step into the world of the samurai and experience the spirit of ancient Japan through an authentic kendo lesson in Tokyo. At Kendo Spirit, you’ll not only learn the physical techniques of Japan’s traditional martial art—you’ll also explore the mental discipline that defined the samurai way of life.
Highlights
- Hands-on kendo training with expert instructors in full attire
- Learn ki-ken-tai-no-itchi: the unity of spirit, sword, and body
- No prior experience required—full guidance in English
- Gain insight into samurai philosophy, etiquette, and combat strategy
- Includes souvenir photo, drinks, and optional discounts
Full Description
For over a thousand years, kendo has been more than a martial art—it has been a spiritual journey. Practiced by samurai to sharpen both swordsmanship and the mind, it remains one of Japan’s most respected traditions. At Kendo Spirit, we go beyond the typical dojo experience by guiding you through the mental, historical, and technical aspects of real kendo.
What to Expect
You’ll start by changing into authentic kendo attire and receiving a bamboo sword (shinai). Instructors will introduce you to the history of kendo, its origins in the samurai era, and the principles that continue to guide it today.
The Three Core Elements of Kendo
To score a point in kendo, one must master:
- Ki (Spirit): Harnessing focus, intention, and presence
- Ken (Sword): Executing precise strikes and thrusts
- Tai (Body): Applying the correct posture, balance, and footwork
Together, these elements form ki-ken-tai-no-itchi—a moment where spirit, technique, and movement align perfectly.
You’ll learn how to:
- Perform basic stances, movements, and strikes
- Understand timing and anticipation in combat
- Read an opponent’s intent and counter effectively
- Recognize valid points and techniques in real matches
Your session includes live demonstrations, one-on-one training, and even a friendly sparring session with the instructors to test your skills.
No Experience Necessary
Whether this is your first time hearing the word “kendo” or you’ve always been curious about samurai culture, this experience is designed for all levels. Questions are encouraged, and instructors will adjust to your pace. You’ll walk away with a deep appreciation for both the art and the mindset of Japan’s warrior tradition.
Pricing
- From ¥15,000 per person
Discounts may be available for groups or for SNS posting. Please visit KendoSpirit.jp to check current offers.
Includes
- 2-hour kendo lesson
- Rental of kendo gear and bamboo sword
- English-language instruction
- Cold drinks
- Souvenirs
- Commemorative photo
Meeting Point
Chuo City Sports Center
2 Chome-59-1 Nihonbashihamacho, Chuo City, Tokyo 103-0007, Japan
Reviews
“Incredible! A wonderful breakdown of the history of kendo and great instruction. The sparring match at the end was a real highlight. Daichi & Makoto were amazing!”
“Excellent in every way. The instructors were warm, professional, and really brought the history and spirit of kendo to life. Highly recommended.”
“Brilliant experience. Friendly instructors, hands-on learning, and a powerful cultural exchange. Truly unforgettable.”
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